Perfectionism can very easily lead to procrastination. When you spend 10 hours studying just to grasp 2 hours' worth of material, you may still feel like you don't fully understand the content. Your subconscious then estimates this as a "study failure," which leads you to secretly delay your tasks in order to protect your ego.
I’ve observed that I am easily distracted, often engaging in activities unrelated to my primary task. While it seems like I’m wasting time, I realize this behavior serves as a form of self-protection. Subconsciously, I immerse myself in distractions to avoid facing challenges that might threaten my ego. This process happens in a subtle and unconscious way, shielding me from discomfort and the fear of failure.
that distractions aren’t just random—they serve a deeper purpose of helping us avoid situations where we feel vulnerable or inadequate.
By avoiding facing the true reality of the situation, you are unconsciously trying to shield yourself from the reluctance to take action. This underlying desire to protect your ego and your confidence ends up driving you towards procrastination in a very subtle, subconscious way.
This procrastination is a subtle, secretive defense mechanism to protect your confidence and sense of self. It operates at an unconscious level to avoid the discomfort of grappling with your perceived shortcomings.patterns often operate beneath our conscious awareness,
embrace imperfection and keep moving forward. It's a lifelong practice, but an incredibly worthwhile one
Ask yourself: Did I show up and try today
"This isn’t about proving myself; it’s about improving myself.
标签：lazy,protective,avoid,self,protect,mechanism,procrastination,subtle,your From： https://www.cnblogs.com/yugengshandefeng/p/18591590