首先是安装个人版的VMWare，现在已经提供了个人版进行免费使用 ，所以如果是个人使用直接去官网下载正版就行了
官网下载的方法使用下载安装VMWare的详细步骤
当我们按照上面的步骤安装好了个人版本的VMWare之后，下载一个windows xp的镜像文件
下载 Winddows XP的ed2k地址
使用迅雷进行下载ed2k://|file|zh-hans_windows_xp_professional_with_service_pack_3_x86_cd_vl_x14-74070.iso|630237184|EC51916C9D9B8B931195EE0D6EE9B40E|/
下载之后在在VMWare中进行安装就行了，然后就是安装XP时候需要一个key，下面是一些windows XP的key
Windows XP Professional 32-bit Edition
SP3 VOL
M6TF9-8XQ2M-YQK9F-7TBB2-XGG88
MRX3F-47B9T-2487J-KWKMF-RPWBY
QC986-27D34-6M3TY-JJXP9-TBGMD
CM3HY-26VYW-6JRYC-X66GX-JVY2D
DP7CM-PD6MC-6BKXT-M8JJ6-RPXGJ
F4297-RCWJP-P482C-YY23Y-XH8W3
HH7VV-6P3G9-82TWK-QKJJ3-MXR96
HCQ9D-TVCWX-X9QRG-J4B2Y-GR2TT
K2CXT-C6TPX-WCXDP-RMHWT-V4TDT
QHYXK-JCJRX-XXY8Y-2KX2X-CCXGD
MFBF7-2CK8B-93MDB-8MR7T-4QRCQ
2QQ6J-HGXY3-VGH23-HYQDC-BYR2D
CM3HY-26VYW-6JRYC-X66GX-JVY2D
T72KM-6GWBP-GX7TD-CXFT2-7WT2B
SP3 VLK
TQMCY-42MBK-3R4YG-478KD-7FY3M
DG8FV-B9TKY-FRT9J-6CRCC-XPQ4G
RFYPJ-BKXH2-26FWP-WB6MT-CYH2Y
7HPVP-8VHPV-G7CQ3-BTK2R-TDRF3
DG8FV-B9TKY-FRT9J-6CRCC-XPQ4G
CXGDD-GP2B2-RKWWD-HG3HY-VDJ7J
RK7J8-2PGYQ-P47VV-V6PMB-F6XPQ
T44H2-BM3G7-J4CQR-MPDRM-BWFWM
XW6Q2-MP4HK-GXFK3-KPGG4-GM36T
SP3 VOL MSDN
MRX3F-47B9T-2487J-KWKMF-RPWBY
SP3 HP
P2BXT-D7Y8P-F6WF2-HYXY9-49TJD
SP3 OEM SONY
K7RGC-CDXYJ-FTYH2-Y3VVV-KBYC7
SP3 IBM
TW8WB-MKT89-FRD3V-H6CGJ-6JW83
ACER
KDD3G-HGVGM-M24P4-6BMMY-9XHF8
DELL
KG7G9-67KHV-4FQKV-4DYXK-BHQTJ
LENOVO
VF4HT-MPWB8-TWV6R-K6QM4-W6JCM
SP3 OEM THTF
M68XC-TX2C9-PKK8H-GP8JH-RC8XB
SP3 OEM COMPAQ
KYKVX-86GQG-2MDY9-F6J9M-K42BQ
FUJITSU OEM
C873T-F3X3M-9F6TR-J26GM-YTKKD
Pro SP3 OEM FOUNDER
F4G2M-BH2JF-GTGJW-W82HY-VMRRQ
Home SP3 OEM FOUNDER
K72PX-D96QW-RCHB9-3P96F-YQBCY
Home OEM Haier
GYFDM-KCXHW-6GFGQ-JQ9FH-B4TRY
SP2 OEM HP
P2BXT-D7Y8P-F6WF2-HYXYP-49TJD
Home OEM
JQ4T4-8VM63-6WFBK-KTT29-V8966
Home Retail
RH6M6-7PPK4-YR86H-YFFFX-PW8M8
Media Center
C4BH3-P4J7W-9MT6X-PGKC8-J4JTM
B2Y39-43MG6-MMGRG-7VKCF-VXMCM
Professional Corp
XP8BF-F8HPF-PY6BX-K24PJ-TWT6M
Professional OEM
XJM6Q-BQ8HW-T6DFB-Y934T-YD4YT
WRKF9-4FQ88-XTQYB-8KV6J-7TJR8
Professional Retail
CD87T-HFP4C-V7X7H-8VY68-W7D7M
Professional SP2 VOL
CCMWP-99T99-KCY96-FGKBW-F9WJT
Plus
DMC3M-2PD9R-9F8RY-KCKYC-JPXWM
Windows Server 2003 VOL
KJTHV-V4BVY-6R9JK-YJM7X-X7FDY
Office 2003 VOL
GWH28-DGCMP-P6RC4-6J4MT-3HFDY
SP3
V2C47-MK7JD-3R89F-D2KXW-VPK3J
T7C4Q-47VGM-R7J6B-VPJ84-JPJ93
FY32F-XF3B6-277BF-YWBQF-GVRX3
XBC76-H7RCG-KQPKH-QK8PT-7D789
VQP4F-V47P8-BBDXK-R7K9Q-B42BB
TBHJK-W4DPH-9D267-H93VR-WMXQJ
JBH94-K6WKQ-YHTD6-XJFV9-WJP7Y
C626F-H4CCJ-PWR8R-2RB9K-3G3HD
HRCXT-BY6WB-VBM83-CMBXF-BVWYY
W733W-GWPGB-37X4T-BRD7P-JVT2D
VHBCM-H2YTW-TCYRR-QFTV6-XQQBG
XGVKJ-C8FB2-9GXXF-7DTG4-RYXFB
BMR29-HX9Y6-X6GTX-GKGGX-K8VV6
RHGJC-9CPJC-8M8F6-KYXCP-FRGC6
J3GMD-RMM3Q-HKC62-TV8Y8-246Q3
9HFGJ-KERJT-IOQ73-8YR78-93UT5
JKJIF-YUQEW-786DM-NBDSH-GUIRE
TQ23P-98R87-89340-83QOI-WEJF8
DFHNG-RGTFR-89T57-6983P-UROFD
SJHGL-IUWRT-89023-48HR4–U4938
WHTKJL-RDHF8-7TG64-5ES42-76RY4
23YU7-65RK0-HEVJK-SDAGI-OP265
SP2
KLSDJ-FERIO-UT843-U8JF8-43Y84
93UJF-KDSIU-YT78Y-SDKJF-IOEWJ
FIOSD-FUHY7-ERTY7-843UR-OEJFK
DSHFG-8734Y-78927-4932J-FKJSD
FVHER-UIYT7-84358-93047-48294
2307T-78436-YKJDF-SLHNV-JKSDH
JKSDH-FGSDH-FKJSD-MNF32-98784
79Y5F-I34QY-65784-30UJR-DKSDG
OUI8W-Y3458-7934R-UREJG-KPWER
UIT89-0432U-Y0UTD-JSMCF-KLASD
HIUWE-Y4I78-34U5T-98234-U782T
Unknown
JJWKH-7M9R8-26VM4-FX8CC-GDPD8
Q3R8Y-MP9KD-3M6KB-383YB-7PK9Q
QB2BW-8PJ2D-9X7JK-BCCRT-D233Y
FCKGW-RHQQ2-YXRKT-8TG6W-2B7Q8
F6PGG-4YYDJ-3FF3T-R328P-3BXTG
FM9FY-TMF7Q-KCKCT-V9T29-TBBBG
RK7J8-2PGYQ-4P7VL-V6PMB-F6XPQ
KWT78-4D939-MRKK9-64W8C-CPF33
BJXGH-4TG7P-F9PRP-K6FJD-JQMPM
RBDC9-VTRC8-D7972-J97JY-PRVMG
DW3CF-D7KYR-KMR6C-3X7FX-T8CVM
MQPD6-C748R-FMRV6-8C3QK-79THJ
DTWB2-VX8WY-FG8R3-X696T-66Y46
DW87C-76RXP-LLK6C-3FJ2J-2908F
Windows XP Professional 64-bit Edition
SP2 VOL
B66VY-4D94T-TPPD4-43F72-8X4FY
VCFQD-V9FX9-46WVH-K3CD4-4J3JM
WBD2T-3V7TW-GWJW6-HC6CK-R7MBJ
WPH7P-DQMY8-97MWQ-Y26V7-3C4HM
M4733-B8WX6-G999M-P3YR6-TDYVM
PFC3B-RTB4W-F3Q44-JWQQR-447BB
HH7VV-6P3G9-82TWK-QKJJ3-MXR96
F4297-RCWJP-P482C-YY23Y-XH8W3
MRX3F-47B9T-2487J-KWKMF-RPWBY
QC986-27D34-6M3TY-JJXP9-TBGMD
C4FPJ-HQCGP-QD3XC-2JF34-FT8Y6
CH6BH-G7PCX-KTM8K-WRKBD-HC7TW
M4676-2VW7F-6BCVH-9QPBF-QBRBM
DW3CF-D7KYR-KMR6C-3X7FX-T8CVM
7FMM3-W4FMP-4WRXX-BKDRT-7HG48
B2RBK-7KPT9-4JP6X-QQFWM-PJD6G
DM8R3-3VBXF-F7JRX-FJ7P4-YD3HM
FCKGW-RHQQ2-YXRKT-8TG6W-2B7Q8
TCP8W-T8PQJ-WWRRH-QH76C-99FBW
CKY24-Q8QRH-X3KMR-C6BCY-T847Y
RBDC9-VTRC8-D7972-J97JY-PRVMG
R3MGD-3H6HQ-RDRCR-KJXTM-3C8JW
R7Q3G-CHTW9-CCQV9-G7DX6-RVTDY
DRYCH-Q9RY7-YH62D-K98QM-KCGQ8
DQ3PG-2PTGJ-43FP2-RPRKB-QBYRY
DQ3PG-2PTGJ-43FP2-RPRKB-QBYRY
BXDQR-2KCR9-2VMJK-WDW94-PH2PB
HC47V-BMGVC-MWB4X-KJTTD-RMH4Y
BRC43-2CBV7-TCB9W-WHRGP-39XWM
BMHW2-GR289-D3PR9-JQF6P-YPQJM
DB8YF-HTGKP-6C948-3BHYD-PH2PB
Windows XP Home Edition x86
JT42G-DDBCX-WTDMB-8WCT2-JGGH8
V7BWD-G9YR6-9FG87-8Q2HV-YJGTG
PW6PT-TCGBR-HKTCT-GKKY6-QGK86
MT8JF-T82RK-R6C82-3YGHH-224PP
G7BR9-8QV29-3QFHP-F84WG-X9PYQ
XYRYX-XCG6K-W7PK8-2CTQQ-86DWR
VTYH4-P88R2-MW38B-Q62KT-48F7Y
MY7CJ-VQWBC-36JWH-6CJ37-TQVHC
XMCM6-DKYCQ-2BHQH-4PCHR-TBJCR
安装的时候找到一个key输入就行了，接着安装好了XP需要安装VMWare Tools，因为最新的VMWare不支持直接安装XP的VMWare Tools了，所以需要手动下载安装
下载VMWare Tools地址，通过下载这个iso文件，然后手动加载，下面是手动加载镜像进行啊安装
右键点击XP虚拟机->点击设置
选中CD/VCD然后使用ISO映像文件，选择上面下载的winPreVista.iso文件即可自动完成安装